Don't double post either. Read the rules before you post. You're lucky everyone seems to be in a good mood today - normally someone asking questions like yours are not treated as nicely.
Everything is explained in the Wiki. If you followed the explicit directions (for a whitelisted client, I hope), you likely have one of the following problems:
1. No one to seed to, as mentioned already. Look at the numbers in the Seeds column and the numbers in the Peers/Leechers column (different clients use different names). With a large number of seeds relative to leechers, you are likely not going to upload much at all.
2. Your torrent is not started.
3. Your client is limiting connections to too small a number. Try increasing the limit.
4. Your bandwidth is being limited or being used up by other torrents.
Use Google or search the Wiki if you need more help. Only post here if you absolutely can't find an answer anywhere in the Wiki, FAQ, or forums. And yes you can search the forums.