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How normal is this?
1000mAh:
--- Quote from: NaRu on December 11, 2010, 08:59:53 AM ---Also what is your daily activities? To me it looks like you are not getting enough calories. I don't sleep much (maybe like 3 to 5 hours at a time and at different times during the day) and I don't feel tired all day long but I also eat a lot. I consume about 2500 to 3500 calories a day.
--- End quote ---
Well, my daily acvtivities; Walking outside, lying in my bed, studying, spamming the internet.
And actualy, I use more than I eat :P MY weight has been 74-76 for the last 2 years :P
NaRu:
--- Quote from: 1000mAh on December 11, 2010, 09:08:43 AM ---
--- Quote from: NaRu on December 11, 2010, 08:59:53 AM ---Also what is your daily activities? To me it looks like you are not getting enough calories. I don't sleep much (maybe like 3 to 5 hours at a time and at different times during the day) and I don't feel tired all day long but I also eat a lot. I consume about 2500 to 3500 calories a day.
--- End quote ---
Well, my daily acvtivities; Walking outside, lying in my bed, studying, spamming the internet.
And actualy, I use more than I eat :P MY weight has been 74-76 for the last 2 years :P
--- End quote ---
Im assuming you mean 74 Kilo because if you mean pounds then you should be dead. I would eat more but not in one sitting. Its best to eat through out the day.
If you lay around all day or bored you will feel tired. So if you keep busy you will have more energy.
1000mAh:
--- Quote from: NaRu on December 11, 2010, 09:23:29 AM ---
--- Quote from: 1000mAh on December 11, 2010, 09:08:43 AM ---
--- Quote from: NaRu on December 11, 2010, 08:59:53 AM ---Also what is your daily activities? To me it looks like you are not getting enough calories. I don't sleep much (maybe like 3 to 5 hours at a time and at different times during the day) and I don't feel tired all day long but I also eat a lot. I consume about 2500 to 3500 calories a day.
--- End quote ---
Well, my daily acvtivities; Walking outside, lying in my bed, studying, spamming the internet.
And actualy, I use more than I eat :P MY weight has been 74-76 for the last 2 years :P
--- End quote ---
Im assuming you mean 74 Kilo because if you mean pounds then you should be dead. I would eat more but not in one sitting. Its best to eat through out the day.
If you lay around all day or bored you will feel tired. So if you keep busy you will have more energy.
--- End quote ---
yeah, imeant kilos xD And I feel always bored :P Well, I love sports :P But after I'm done with playing for example basketballI feel twice as tierd as I felt before :P Btw. Body temperature today, 35.8°C
and about eating, I eat when I feel hungry... There was this one time when I forced myself to eat :P I hadn't eaten for 36h+...
NaRu:
Another thing you should look into is how well you are sleeping. You say you get 10 hours of sleep but are you completely asleep. You might think you are but you could be moving around while you sleep and never entering a deep sleep or rapid eye movement sleep (forgot what stage its called)
1000mAh:
--- Quote from: NaRu on December 11, 2010, 09:34:21 AM ---Another thing you should look into is how well you are sleeping. You say you get 10 hours of sleep but are you completely asleep. You might think you are but you could be moving around while you sleep and never entering a deep sleep or rapid eye movement sleep (forgot what stage its called)
--- End quote ---
it is called REM (Rapid Eye Movement) sleep :P I skip classes but I consentrate when I'm at school xD
and yeah, I don't sleep so well, Ioften wake up multiple times during the night :P But I still manage to sleep the 6-10h/day
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