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How normal is this?

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leonichan:
I have low body temperature too, almost always under 36 degrees. Makes it hard since most people won't believe that to me 37 degrees IS fever, not just mild temperature (including most doctors, who imho should know better.) It got a bit higher when I gained weight but not much. And I went from severely underweight to a slightly overweight, so it was a significant increase too.

I also have trouble sleeping and often feel totally lethargic so sounds a bit same that your problems :D Part of it I can attribute to bad lifestyle but I'm also naturally a bit insomniac, I've had trouble sleeping since I was a child. For example I woke up 3am last night and the night before that I couldn't get sleep at all. It just seems to be something that doctors aren't willing to look in to. Maybe I ought to complain more. I've been eating the sleeping pills that they always prescribe for when I absolutely need to shut my eyes for 6-8 hours, but it's not real sleep. You wake up tired and your mouth tastes like a garbage dump ._. But eyes are rested. That's... almost positive. I've also tried melatonin but it really only helps to keep up an already achieved sleep cycle for a few weeks longer.

But one thing I found that once I do fall asleep helps me to stay asleep is earplugs. Damnit, I didn't know sleep until I started to use them. It seems that among other things I'm extremy sensitive to noise and it isn't something I had realized before.

But yeah, no help on the temperature side :D

1000mAh:
Well I've had sleeping troubles as long as I can remember :P
I didn't need naps when I was 1 years old, and that is also the time when I started to sleep only 10-9h/day :P and about weight, I'm almost underweight, :P If I would lose 2kg I would be underweighted :P

And for me, I also get good sleep if I go to sleep when I'm Drunk or I've smoked weed during the day.

leonichan:

--- Quote from: 1000mAh on December 11, 2010, 05:46:51 PM ---And for me, I also get good sleep if I go to sleep when I'm Drunk or I've smoked weed during the day.

--- End quote ---

Haa, me too and that's weird since it should be the other way around. Alcohol at least shoul decrease melatonin production. But hey, what ever works :D I'll raise my glass to that.

1000mAh:

--- Quote from: leonichan on December 11, 2010, 05:55:14 PM ---
--- Quote from: 1000mAh on December 11, 2010, 05:46:51 PM ---And for me, I also get good sleep if I go to sleep when I'm Drunk or I've smoked weed during the day.

--- End quote ---

Haa, me too and that's weird since it should be the other way around. Alcohol at least shoul decrease melatonin production. But hey, what ever works :D I'll raise my glass to that.

--- End quote ---

yeah, and I've never got bad hangover, only once had mild. Other times it has always been just headache :P

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