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What do you do when you're depressed?
Nodame-chan:
--- Quote from: harpy on February 26, 2012, 05:32:13 PM ---
--- Quote from: metro. on February 26, 2012, 05:24:14 PM ---How do you people sit still when you're depressed, that just cascades the effects...
I only sit still when depressed if my brain is working a billion thoughts a second.
--- End quote ---
Simple - when I get truly depressed I have no straight to move :D
--- End quote ---
Same here.. when i'm depressed i just cannot move.. cuz my body is weak, i stop eating anything.. and cry for days :D so no way to move :D
harpy:
--- Quote from: metro. on February 26, 2012, 05:33:59 PM ---
--- Quote from: harpy on February 26, 2012, 05:32:13 PM ---
--- Quote from: metro. on February 26, 2012, 05:24:14 PM ---How do you people sit still when you're depressed, that just cascades the effects...
I only sit still when depressed if my brain is working a billion thoughts a second.
--- End quote ---
Simple - when I get truly depressed I have no strength* to move :D
--- End quote ---
I think I fixed it to what it's supposed to say... Anyways, point is pumping endorphins / stimulants into yourself isn't a bad idea.
Natural or otherwise.
--- End quote ---
Haven't heard of endorphins producing more just because one is moving, will look that up, but it still does not change the fact that I master up all I can just to get home and not stay somewhere outside. Well usually I can get to my room and fall in bed. As it usually takes up all my strength I fall asleep quite fast and can go on when I wake up :)
Do not see any reason to make myself move even more if all I need is a sleep and some drugs in the morning ;D
metro.:
It's called Runner's High.
But it applies to a lot of physical activity.
harpy:
Doesn't Runner's High deal with adrenalin not endorphin?
metro.:
Runner's High. Because Wikipedia is never wrong.
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