Author Topic: The General Chit Chat Thread  (Read 1541052 times)

Offline BrownMasterV

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Re: The General Chit Chat Thread
« Reply #15080 on: July 17, 2010, 05:09:05 AM »

Offline Nikran

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Re: The General Chit Chat Thread
« Reply #15081 on: July 17, 2010, 05:54:17 AM »
Another session at gym and my muscles are even more fucked then they were before :(
Perhaps you're training too often or too hard. Muscles grow during the rest period, not while you are training them. If you don't give them time to regenerate, you're only damaging them. Though, it's normal for your muscles to hurt after a good training - especially if you're just starting.
when weight training you dont wanna work the same muscle set for then one day at a time.
The physical act of lifting weights is meant to tear your muscles, and the growth comes as those muscles regenerate, to keep putting stress on them as they heal only slows the process.

what I mean to say, is you dont wanna train too hard, if your arent giving your body time to recuperate then you are actually causing harm.\
It seems now that in retrospect I just reworded the dude above me. but still.

Don't worry, I train alongside my friend and we know what we're doing (least he has a firm idea, mines not the best....). Normally start any session with any cardiovascular exercise (running, rowing, cycling, ect) then do weights afterwards. bear in mind whenever we do weights we only working one section (eg- tuesday we did lower and upper back) at once, then the following session do another section which allows the last set of muscles which are now all torn up to start healing.

"The Collectors killed you once and all that did was make you angry." Garrus, Mass Effect 2

Offline dyk

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Bloodthirsty Viking

Offline Borror0

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Re: The General Chit Chat Thread
« Reply #15083 on: July 17, 2010, 08:33:11 AM »
The only reason I have not yet killed myself while training is that I train alongside someone smarter than me, who repeatedly saved me from a painful and horrible death.

Happy to hear that.

Offline Nikran

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Re: The General Chit Chat Thread
« Reply #15084 on: July 17, 2010, 08:43:59 AM »
The reason why borror has such strong feelings towards Darkjedi is cuz jedi is a mirror image of himself (The perverted, loli loving, rapiest, sadistic, masochistic, lustful, stalker parts of jedi's personality). Borror's constant insults and mockery is actually a manifiestation of self hatred. true story :P

"The Collectors killed you once and all that did was make you angry." Garrus, Mass Effect 2

Offline Borror0

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Re: The General Chit Chat Thread
« Reply #15085 on: July 17, 2010, 08:45:52 AM »
rapiest
That is not a word and, even if it was, it would not mean what you want it to mean.

Offline Nikran

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Re: The General Chit Chat Thread
« Reply #15086 on: July 17, 2010, 08:50:47 AM »
rapiest
That is not a word and, even if it was, it would not mean what you want it to mean.

your just trying to change the subject. It's ok; It's only normal that the truth hurts. But the key is to face reality, not to flee and run away from it!

"The Collectors killed you once and all that did was make you angry." Garrus, Mass Effect 2

Offline Borror0

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Re: The General Chit Chat Thread
« Reply #15087 on: July 17, 2010, 08:52:48 AM »
your just trying to change the subject. [...] It's only normal that the truth hurts.

You mean like how you did after I made fun of you in reply #15083? So, that post hurt you because it was spot on? ;D

Offline Nikran

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Re: The General Chit Chat Thread
« Reply #15088 on: July 17, 2010, 09:10:21 AM »
Without darkjedi around anymore your in need of someone else to vent all that self hatred onto =P guess who borror picked for that one =P

"The Collectors killed you once and all that did was make you angry." Garrus, Mass Effect 2

Offline JoonasTo

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Re: The General Chit Chat Thread
« Reply #15089 on: July 17, 2010, 09:39:11 AM »
I'm not really into the whole body building thing. I can understand the desire to look better but I find it the superficial motive pretty stupid. Not to mention the result is often just that, superficial. Lots of empty muscle tissue for the show. Buffed up guys who struggle to carry a fridge up a few stairs when fat 60 year old guys and skinny teenagers manage the same without a sweat.

Because we can!

Offline kurandoinu

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Re: The General Chit Chat Thread
« Reply #15090 on: July 17, 2010, 10:14:59 AM »
Yum yum, ReadyBrek :3

Offline stream

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Re: The General Chit Chat Thread
« Reply #15091 on: July 17, 2010, 10:19:39 AM »
^What's that?

Offline kurandoinu

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Re: The General Chit Chat Thread
« Reply #15092 on: July 17, 2010, 10:25:12 AM »


Porridge oats basically. Nom nom.

Offline Nikran

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Re: The General Chit Chat Thread
« Reply #15093 on: July 17, 2010, 10:26:09 AM »


Porridge oats basically. Nom nom.

fuck, you got in there before me. I was gonna tell lies and make you look like a bad person :D

"The Collectors killed you once and all that did was make you angry." Garrus, Mass Effect 2

Offline AceD

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Re: The General Chit Chat Thread
« Reply #15094 on: July 17, 2010, 10:26:25 AM »
I thought they stopped selling that  :-X

Offline kurandoinu

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Re: The General Chit Chat Thread
« Reply #15095 on: July 17, 2010, 10:29:04 AM »
Nope, still in pretty much every supermarket. Mine was from Tesco. :)

@Nikran, what the hell were you going to say?

Offline AceD

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Re: The General Chit Chat Thread
« Reply #15096 on: July 17, 2010, 10:29:54 AM »
Not like i ever go looking for it, my eyes always look for crunchy nut  ;D

Offline Nikran

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Re: The General Chit Chat Thread
« Reply #15097 on: July 17, 2010, 10:31:41 AM »
@Nikran, what the hell were you going to say?

ReadyBrek: Extreme act of bullying people weaker then yourself.

best i could come up with on short notice :P

"The Collectors killed you once and all that did was make you angry." Garrus, Mass Effect 2

Offline kurandoinu

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Re: The General Chit Chat Thread
« Reply #15098 on: July 17, 2010, 10:33:20 AM »
Chocolate crunchy nut clusters are the BEST. But they're SO expensive and atm I'm watching the pennies. Got £280 coming out for rent soon, plus £50 for a sofa and another £80 for this weeks rent. And I'll only get about £360 for the next 2 weeks wages ><

@ Nikran- Pah, weak :P

Offline stream

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Re: The General Chit Chat Thread
« Reply #15099 on: July 17, 2010, 10:33:56 AM »


Porridge oats basically. Nom nom.
It doesn't look very tasty.

You wouldn't mind brining me some to try, would you? :)